For over 100 years, USA, European electronic industry powerhouses then Japan, Inc., and now Chicom, Inc. (also encompassing all of greater Asiatic prosperity sphere countries like Taiwan, Malaysia, etc.) have been cranking out radios, audio gear like amps/preamps/crossovers and (but not limited to) medical equipment jam-packed full of electrolytic capacitors.
I can’t, for the life of me, believe that every single factory takes such great care exercising due diligence in ensuring each and every capacitor is exposed SLOWLY to increasing amounts of current until full power is reached.
Transformers are chokes. Chokes are chokes and, while I don’t know the actual math (any more, calculus and physics is 40 years behind me now), the moment the electrical connection is completed, so too is the magnetic field which “energizes” the circuit.
I find it difficult to believe out of the hundreds of millions of pieces of future landfill electronics that, each and every piece was first turned on the way you show OR as I do too and have had recommended to me by IEEE technogeeks and hobbyists since I was doing this stuff in Jr. High School circa 1970.
I too use a variac both a 20 amp unit about fifty years old for powering up newly assembled (or discharged for reworking/recapping) gear and another 15A model to limit our wall voltage to 118V (this goes into a sine wave regenerator/UPS unit for my HiFi stack) for older gear built for 115V which was standard US outlet voltage way back when as our local power company - BGE - very frequently cranks up the voltage to 125 and higher. In years past it’s been as high as 127 peaking at 132 (I ran a monitor with memory for over a week one time) which burned out several pieces of audio and video equipment including several high-value UPS units and we had a bear of a time going through our homeowner’s insurance to recoup the costs.
I think of this practice as good insurance but, is it really necessary?
BTW, how’d it turn out?